5/13 English One Day Retreat

I was so happy to have had this chance to attend the English Chan Meditation, especially as it was lead by Fa Shi, which was very helpful for me to learn how to do meditation.
 
I had no idea that there are so many kinds of meditation for us to do. It is very useful for me to learn how to do meditation for dealing with the pressure of our daily lives.
 
I hope I can share what I have learned with others and to contemplate our deep thoughts so as to keep us at ease at all times, which is also a virtuous cycle for our surroundings.
 
By Apple Florence