How lucky and happy we can take part in meditation activities of Dharma Drum Mountain!

Compared with the previous meditation experience I had, I can feel there is always something new I can learn from Fashi. Fashi always tries to guide us how to calm ourselves down quickly by doing various kinds of methods in meditation, such as unwinding yoga, walking meditation or lying-down meditation. There are many different practical ways in the retreat for us to learn how to apply those into our daily lives. Therefore, there is some practitioners also agreeing that we feel very impressed by having a natural, slow and fast-walking meditation, especailly being shocked by Fashi's sudden reminding for stopping the practitioners to stop and inquiring us "What are we doing?" or "Where is your mind?" which may remind us of being mindful all the time no matter where you are, or what you are doing, etc. I, hereby, appreciate everything we have for a one-day retreat from Dharma Drum Mountain, including all the people there, volunteers, the tasty lunch, as well as the whole environment we can be in. How lucky and happy we can take part in meditation activities of Dharma Drum Mountain!
 
Written by By Apple Florence