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Mindful Breathing(4 Minutes)
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07 Contemplating the Five Aggregates as Empty in Nature (II)
Five Aggregates constitute the physical and mental aspects of human beings and are constantly changing, and thus empty in nature.
We should be constantly aware of our arising thoughts
Practice means mending our ways. We should constantly observe, examine and train our mind to develop it toward the wholesome.
Putting into Practice the Principles in Raising Children
Parents should spend more time communicating with their children. Resort to guidance rather than authoritarianism.