Multimedia
Meditation
The happiness of meditation and its meaning
The benefit of meditation to our daily live
The ideal posture for sitting meditation
Steps to meditation--How do we experience breathing
The best time to meditate and whether meditation is suitable for everyone
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05 Practices of Guanyin Bodhisattva: the Sutra for Prolonging Life and the Great Compassion Mantra
The Ten-phrase Avalokitesvara Sutra for Prolonging Life and the Great Compassion Mantra help to remove our obstacle and extend our life of wisdom.
Enlightenment vs. seeing the true nature of one's mind
Enlightenment means the development of wisdom, the perfection of character, and the eradication of the afflictions, and it all lies in whether we are willing to let go ouf our ego or self. To achie...
07 Contemplating the Five Aggregates as Empty in Nature (II)
Five Aggregates constitute the physical and mental aspects of human beings and are constantly changing, and thus empty in nature.