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Chan Meditation
How to enter Meditative Concentration - II ?
Extended concentration is an indication of good health, not a cause of physical problem. To avoid harmful hallucinatory states, practice under an experienced and qualified Buddhist teacher.
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What is the significance of offering pure meals?
When we offer pure meals for practitioners engaged in pure practice to eat at prescribed pure times, we acquire merit and create affinities in the Dharma. Many people do this to fulfill or redeem a...
07 Contemplating the Five Aggregates as Empty in Nature (II)
Five Aggregates constitute the physical and mental aspects of human beings and are constantly changing, and thus empty in nature.
How to break down the barriers of our mind ?
The barriers of our mind come from our five mental afflictions: greed, aversion, ignorance, arrogance and doubt. If we can transform the five mental afflictions into the mind of cultivation by bein...