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What is the best way to keep healthy and vigorous?
What attitude we should have when facing the onslaught of disease
The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally prepared for disease and death. When our hour has come, we should set our mind at rest and go happily and joyfully to the Pure Land of Amitabha.
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Wandering thoughts and fundamental vexations
The 6 fundamental vexations - craving, aversion, delusion, arrogance, doubt, and wrong views-obstruct our wisdom, and hurt ourselves and others. Greedy people always crave more, as a result, are ...
Illness
Illness is normal and will help us develop a greater understanding of the process of life. We should view illness with detached observation and equanimity, as an experience to pay off our karmic de...