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Transforming the concepts and the minds

How can one transform depression into an open and clear mind

Depression is becoming increasingly common in our complex and fast-changing world. But we should strive to adapt to conditions and do our best to keep up with the times.

 

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Appropriate Ways of Giving

Through the action of giving we foster our compassion and generosity, which will help us reduce our attachment and clinging to the self, and reduce the greed, craving, and desire of the sel...

We should be constantly aware of our arising thoughts

Practice means mending our ways. We should constantly observe, examine and train our mind to develop it toward the wholesome.

Attaining Peace of Mind through Practicing the Dharma

When we are uneasy, we can first recite the Buddha or Bodhisattva’s name to calm down, and then identify the cause of our unease, so as to untangle ourselves from emotional knots.