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Loving Kindness
Levels to benefiting others
It only requires a smile or a look to make people joyful and feel warm inside.
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Eliminating ignorance by transforming thoughts
To stop our negative inclinations, we should constantly observe our thoughts and emotions, and stop and correct the negative. Then the volitional action will wane.
The Buddhist Perspective on the Doctrine of Evolution
Even beings in the natural world accept and support one another. So, characterized by our humanity, we help, forgive and accept each other in the midst of competition, using patience and compassion.
Illness
Illness is normal and will help us develop a greater understanding of the process of life. We should view illness with detached observation and equanimity, as an experience to pay off our karmic de...