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To be freed from attachment
Eliminating emotional attachment by changing our thinking
We can reduce our desires by following the Dharma, and thereby release our problems and troubles.
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Illness
Illness is normal and will help us develop a greater understanding of the process of life. We should view illness with detached observation and equanimity, as an experience to pay off our karmic de...
How to transcend birth, aging, illness and death
Buddhism teaches that birth, aging, sickness, and death are all suffering in that they are changing, false image. Even when there is joy it is transient and not forever. To transcend samsara we sho...
08 Contemplating the Five Aggregates as Empty in Nature (III) --- Perception
“Perception” means notions, reflections and thoughts. It changes over time and space. Therefore, there is no need to be attached to it.