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Chan Meditation
The Methods of Meditation
Sitting meditation is not only a method of Chan practice but also the best way to calm the mind and achieve meditative concentration.
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10 Contemplating the Five Aggregates as Empty in Nature (V) ---The sixth consciousness
The sixth consciousness, or the consciousness of the mind, functions either independently or along with the five sensory organs, and is constantly changing and in flux.
How to break down the barriers of our mind ?
The barriers of our mind come from our five mental afflictions: greed, aversion, ignorance, arrogance and doubt. If we can transform the five mental afflictions into the mind of cultivation by bein...
08 Contemplating the Five Aggregates as Empty in Nature (III) --- Perception
“Perception” means notions, reflections and thoughts. It changes over time and space. Therefore, there is no need to be attached to it.