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How to keep our mental balance and relieve pressure in stressful times
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Letting go differs from giving up and abandoning hope
By "letting go", we mean casting off our attachments, not "giving up". We should face up to our problems, do our best to deal with them, then irrespective of success or failure,...
Mundane Ch'an vs. modern Ch'an
Chan Buddhism originated with Shakyamuni Buddha and its essential spirit has never varied. It places great emphasis on daily life and the experience of direct awakening. By practicing Ch'an, ev...
We should be constantly aware of our arising thoughts
Practice means mending our ways. We should constantly observe, examine and train our mind to develop it toward the wholesome.