Multimedia
Steps to Meditation-How Do We Experience Breathing?
Mindful breathing simply requires us to be aware of our breathing without controlling it, and will naturally bring forth a clear and calm mind.
| Add On | Friday, May 12, 2017 2:59:25 PM |
Steps to Meditation-How Do We Experience Breathing?
Steps to Meditation-How Do We Experience Breathing?
|
|---|---|---|
| Source | YouTube | |
| Type | DDM Videos |
Recommend
Creating a safe and humanistic working environment
Add On Thursday, December 29, 2016 5:19:59 PM Creating a safe and humanistic working environment Source YouTube Type DDM Videos ...
Prerequisites to Meditation and Limitations to It
Everybody can try the methods we have introduced, especially the mindful breathing. If making it a habit, it is better to learn with an experienced teacher, not TV, books or radio. Teachers...
Self-affirmation by Learning from Others
Development of Self {Stage 2: Self-affirmation by Learning from Others} Spiritual practice is a never-ending process of self-development: Avoid repeating the same mistakes, be they others' o...