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The difference between pain and suffering

Ourbody will feel physical pain as long as we're alive. However, if we let go of our attachements, we can be rid of mental suffering even in this life; otherwise, suffering may last endlessly.

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The Ideal Posture for Sitting Meditation

Sitting meditation facilitates equanimity of mind. We can approach meditation with different postures, in which the full cross-legged position helps circulate our energy the best. It is not...

Problems in the development of Buddhism in Taiwan

Buddhism is blemished by misunderstanding of it and by those who exploit its name for their own good.

How to Break Our Attachment to Life and Death

If we can face and accept our mortality by applying the concept of impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less. &nb...