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What is the best way to keep healthy and vigorous

Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to volunteer work. Always keep a cheerful mind, embrace hope, and joyfully give of yourself for the good of all. Feel joyful even if you only have a second or two left to live. Be grateful for your life, and make good use of it. Adjust your body through a positive mindset.

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What is the Buddha's wisdom?

Everyone has the inherent capacity for wisdom that is the same as the Buddha's, but when we have affliction, wisdom disappears. The Buddha's wisdom transcends objectivity and subjectivity. ...

The Buddhist Perspective on EQ and Emotional Management

Buddhist teachings focus on deeply understanding the mind and regulating it with spiritual practice to keep it calm and free. They are effective ways of emotional management and EQ improvement.

What's the karma for eating animal meat?

Add On Wednesday, August 10, 2016 3:21:35 PM What's the karma for eating animal meat? Source YouTube Type DDM Videos