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The Four Sufferings of birth, aging, sickness and death.
Acknowledging the existence of Eight Sufferings in one's life and facing them honestly is the first step out of endless cycles of rebirth.
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Aging (Part II)
Genuine youth is in the heart, not in the skin. Focus on the present and keep looking forward, and do away with the problem of being old by awakening the aspiration for enlightenment, dedicating on...
09 Contemplating the Five Aggregates as Empty in Nature (IV) --- Volition
Volition, in one sense, means the constant change and shifting of our thoughts in time. It marks the Buddhist idea of impermanence and teaches us not to become attached.