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The emotional life of monastics
Sentient beings are sentient because they have feelings, and monastics are no exception. However, the Buddha's teachings require that we become an awakened or enlightened sentient being, so as to dissolve our own vexations and help relieve others of affliction and suffering.
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The Buddhist Perspective on EQ and Emotional Management
Buddhist teachings focus on deeply understanding the mind and regulating it with spiritual practice to keep it calm and free. They are effective ways of emotional management and EQ improvement.
