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How can one transform depression into an open and clear mind
Depression is becoming increasingly common in our complex and fast-changing world. But we should strive to adapt to conditions and do our best to keep up with the times.
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What does meditative concentration feel like, and what kind of wisdom it generated?
We can practice Chan by first calming ourselves down internally, keeping our mind simple and free of wandering thoughts and focusing it on just one thought.
How to Cultivate Compassion to Become Wisely Compassionate?
Compassion is both nature and nurture. We are all born with some degree of compassion, which should be tempered with reason, and nurtured like a seedling so it won't wither. And it will grow if...
The First Step into the Door of Buddhism:
Taking Refuge in the Three Jewels
Some people may think, "Why is it necessary to take refuge even if we have faith in Buddhism and do good deeds according to the Buddha's teachings?" Find out the answers and more in t...