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How does the Buddhadharma explain impermanence?
Impermanence is the reality of phenomena in the process of time, where good and bad alternate. It teaches us to be aware and alert with a sense of crisis and preparedness, while living our lives with content.
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Eliminating ignorance by transforming thoughts
To stop our negative inclinations, we should constantly observe our thoughts and emotions, and stop and correct the negative. Then the volitional action will wane.
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How to break our attachment to life and death?
If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.