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Teachings in the sutras for cultivating the mind
According to the Heart Sutra, the meaning of "mind" has two parts: one being temporal—the connection from thought to thought, and also the continuity from this life to the next; the other being spatial—phenomena and our environment as perceived by the mind. "No mind" is a liberated state of mind, an unobstructed mind, without any marks and traces, free of all attachments.
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Feeling grateful and feeling thankful
By turning obstacles into fostering forces and transforming unfavorable situations into favorable ones, we are able to grow in wisdom and compassion.
Eliminating emotional attachment by changing our thinking
We can reduce our desires by following the Dharma, and thereby release our problems and troubles.
