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How to Eliminate Anxiety and Fear

We often suffer from fear and anxiety due to lack of confidence. If we can strive to understand ourselves and our surroundings, and be prepared in advance, there is no need to fear. Fear won't help at all.

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The relationship between Chan Buddhism and Chinese culture

Chinese culture and Chinese Buddhism influenced each other and are inseparable.  Ancient China, influenced by Confucianism and Taoism, was a rather humanistic and naturalistic society, so Budd...

The causes and conditions that exist between twins

From a Buddhist perspective, the formation of twins reflects close relationships and similar karma in former lives, and is easily explained in terms of the law of causes and conditions

Why do some monastics practice martial arts?

Martial arts basically derived from the spontaneous movements in sitting meditation. Instead of practicing vigorous gongfu to keep fit, most moanastics today adopt yoga or other gentler exercises.