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Cultivate Our True Self {Stage 1: Knowing Ourselves}

Know yourself---both strengths and shortcomings. We must mend our ways and be humble about our strengths while striving to seek improvement.
 

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How to Choose a Suitable Method of Practice?

The most suitable Dharma-gate is the one we come into contact with and are using right now, which we should believe to be the best. One can make small adjustments on the spiritual path, but one sho...

Why do some monastics practice martial arts?

Martial arts basically derived from the spontaneous movements in sitting meditation. Instead of practicing vigorous gongfu to keep fit, most moanastics today adopt yoga or other gentler exercises.