Multimedia
Chan Meditation
How Westerners differ from Asians in practicing Chan and applying Chan to their lives
Chan got to the West after World War II mainly attributed to two systems of Japanese Zen, advocated by Kyozan Joshu Sasaki and Daisetsu Teitaro Suzuki respectively. Although Westerners approach Chan somewhat differently than Asians do, they both appreciate its physical and mental benefits for their lives.
Recommend
How to overcome deluded thoughts?
It would be impossible for most people not to have wandering thoughts. It is fine as long as we recognize and be aware of our wandering thoughts. With spiritual practice, such as repentance prostra...
What is the best way to keep healthy and vigorous
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to...
Eliminating ignorance by transforming thoughts
To stop our negative inclinations, we should constantly observe our thoughts and emotions, and stop and correct the negative. Then the volitional action will wane.