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The Ideal Posture for Sitting Meditation
Sitting meditation facilitates equanimity of mind. We can approach meditation with different postures, in which the full cross-legged position helps circulate our energy the best. It is not the must, though.
| Add On | Friday, May 12, 2017 2:59:25 PM |
The Ideal Posture for Sitting Meditation
The Ideal Posture for Sitting Meditation
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| Source | YouTube | |
| Type | DDM Videos |
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