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What is the best way to keep healthy and vigorous
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to volunteer work. Always keep a cheerful mind, embrace hope, and joyfully give of yourself for the good of all. Feel joyful even if you only have a second or two left to live. Be grateful for your life, and make good use of it. Adjust your body through a positive mindset.
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There is no guarantee of security in this world because material conditions and our worldly possessions are unreliable. Therefore, Buddhism teaches us to cultivate peace of mind, for as long as we ...
Be Busy Yet Happy, And Tired But Joyful
We have to be busy in that we need to use our limited lives and precious time to build up our wisdom and merit, by giving of ourselves to serve, help and take care of others. In Buddhism, we're...
Can reciting sutras and mantras help eliminate bad karma and dispel disasters
We recite Buddhist sutras to transform our mind, thereby removing our evil deeds and inclinations and moving toward good, which helps to reduce our bad karma and increase our good karma.