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Easy Methods for Calming Our Body and Mind
Buddhism incorporates a variety of practices to help us calm our body and mind, and it all depends on whether we do these practices on a regular basis. In our daily lives, we can spare a certain period of time for regular practice, or, when we don't need to use our brains, recite the Buddha's name, and use Buddhist views to calm our mind.
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How to cultivate compassion to become wisely compassionate
Compassion is both nature and nurture. We are all born with some degree of compassion, which should be tempered with reason, and nurtured like a seedling so it won't wither. And it will grow if...
Applying wisdom to reflect on ourselves and compassion on others
Development of self {Stage 4: Applying wisdom to reflect on ourselves and compassion on others} Compassion requires us to empathize, observe. to be respectful, understanding, and considerate. Ra...
The three levels of compassion
Help sentient beings but refrain from dwelling on it, this is causeless compassion.